Are you starting the keto diet in hopes of reaping its many health benefits? Then you're probably wondering if you'll still be able to consume your favorite drinks, mainly alcohol. After all, alcohol has a bad rap for being a calorie-dense drink and can slow down weight loss.
But that depends on the type of alcohol you drink. If you're wondering how the ketogenic diet and alcohol mix, I'll be showing you all about how this drink can affect your weight loss goals and overall health.