The bright orange color of ground turmeric is highly recognizable and has been used in cooking for centuries. You're a big fan of turmeric so do you know how to cook with turmeric?
As a staple in Indian, Chinese, and Caribbean cooking, turmeric <curcumin> has been delivering health benefits for centuries. Now showing up in recipes and on menus across the world, people are beginning to understand that turmeric is much more than a spice.
The reason for its rise to fame comes from its medicinal properties. Turmeric possesses strong antioxidant and anti-inflammatory properties, which help relieve and prevent many serious health conditions.
Adding a few dashes to each meal may be just what the doctor ordered.