What Does Taro Taste Like? All You Need To Know
If you are a home cook or a professional chef who is currently seeking to widen your culinary skills by working with new ingredients, I’m sure you must have stumbled upon an ingredient called Taro. So, what does taro taste like?
Taro is a versatile ingredient that you can use to create a number of dishes. It can be used to create appetizers, entrees, and even desserts. If you don’t have any clue regarding what does taro taste like, read on and find out all you need to know about this interesting ingredient.
What Is Taro?
Taro is a kind of underground tuber that originated from South Asia and South India. Today, Taro is now being cultivated in several parts of the world including Egypt, Brazil, Venezuela, and Hawaii.
Depending on where it was cultivated, Taro can come in different colors including pink, purple, and white. The place where it grew can also affect its overall size and flavor.
Since Taro is very similar to both potatoes and sweet potatoes, it is often prepared and used with dishes that also go well with other kinds of underground tubers.
Taro’s Nutritional Value
What’s great about Taro is that it can be quite nutritional. Once cooked, Taro can provide you with high amounts of several vitamins and minerals including Vitamin E, fiber, and potassium.
In contrast to sweet potatoes, Taro contains significantly more Vitamin B, magnesium, and potassium. What’s more is that it also contains a lower glycemic index, making it a lot healthier for people who have Diabetes.
However, even though Taro contains a lot of nutritional values, you should still refrain from eating a lot of it if cooked as a dessert since Taro still contains a lot of sugar.
Health Benefits of Eating Taro
Aside from being a completely versatile ingredient that you can use to create an astounding amount of dishes, Taro is also known for its multiple health benefits.
Here is a couple of health benefits that you can get to enjoy once you start eating Taro frequently:
Taro contains Vitamins E and A, both of which are essential for skin health. Taro can help lessen the wrinkles in your skin and can help you get that healthy looking glow.
A Healthier Heart
Taro is rich in health-enhancing potassium. The potassium contents of Taro can help your body effectively control your heartbeat, maintain your blood pressure, and can relieve the stress in your arteries.
Enhanced Immune System
Taro contains just enough levels of Vitamin C to help your body’s immune system produce infection-fighting white blood cells.
Taro contains antioxidants such as beta-carotene and cryptoxanthin. These antioxidants can help defend your eyes from free radicals and cataract development.
Lower Chances Of Diabetes
Aside from possessing a low glycemic index, Taro’s dietary fibers can significantly help the regulation of both insulin and glucose in your body, therefore preventing blood sugar spikes.
What Does Taro Taste Like?
If you are planning on creating different kinds of dishes with Taro, you should first become familiar with the flavors that it can produce.
Taro can give off a different taste depending on its origin and size. Though Taro is often said to be similar to potatoes, it contains a nutty and sweet flavor that has made it popular all over the world.
Even though Taro is often associated with a sweet flavor, larger varieties of Taro can give off a somewhat meaty or fishy taste that makes it quite unique as a member of the root family.
As for the texture, no matter what its size and origin are, Taro has always been known to have a starchy and flaky texture with less moisture than the sweet potato. I guess it has a similar feel to a Japanese potato or a Korean sweet potato.
What Can You Make Out of Taro?
As I have mentioned before, Taro is quite similar to potatoes and sweet potatoes. Being so, it is often prepared the same way you can prepare potatoes. You can cook Taro in different ways: boiling, frying, roasting, simmering and mashing.
You can easily use Taro to create an assortment of food including appetizers such as chips and fries, breakfast meals such as pancakes, pastries such as cakes, savory pies, and desserts such as ice cream and pudding.
If you are interested in the flavors of other foods, refer here: "What Does it Taste Like"
A Quick Recap
Taro is a great ingredient that you can use to create all kinds of dishes from salty appetizers, savory entrees, up to sweet desserts. With its varied flavors that can give you either a nutty and sweet taste or a meaty or fishy feel, it’s certainly one ingredient that you can use to expand your gastronomic masterpieces.
I hope you found this article helpful. If you have any questions about this article, please do not hesitate to leave a comment below.